Our Shop
Products and supplements
Join our email newsletter
Registered Provider Fitness Australia
Map your run
Share your favourite route on-line. Try Map my run. (login: "activelifestyles", password: "active1")
Yoga
Dynamic Hatha or also known as vinyasa flow
- No more than 6 people per class
- We have matts and props, all you need is you
- 1 1/2hr sessions
With the floor cleared for yoga, the candles on and the amazing instruction from our Yoga teachers your mind will quieten and the body will feel the extension of movement through out the session. Using a style of dynamic Hatha and Flowing Vinyassa our Yoga is convenient, small in size and big on delivery.
Number of people is 6. All blocks, mats, straps and blankets are provided.
Choose a time that suits you and simply register for your introductory course of just 6 weeks. OR get in touch today and secure yourself one of a limited number of Yoga memberships.
Times
- Wednesdays 7pm-8.30pm